LEARN TO USE FEAR TO YOUR FAVOR
What prevents us from moving forward? Fear. If you are an achiever, you probably call it stress. Stress is fear . We all experience fear in some context during our lives: fear of rejection, fear to fail , fear of success, fear of love, fear of being alone or fear of the unknown. In fact, it is built into all human beings: nothing we do in our life will eliminate fear.
Fear can prevent us from taking harmful health risks, such as jumping off buildings. It can also prevent us from achieving personal growth, accepting that new job, going on that blind date, and start the business of our dreams . If she lets herself run wild, fear ruins her life. Tea keep in your comfort zone , and in that zone, you will never become the person you really should be.
FIVE SIGNS THAT FEAR IS RUINING YOUR LIFE
If you are already thinking, "Fear is ruining my life," you have probably noticed some worrisome signs or habits that you would like to address. Common signs that fear is ruining your life include:
- PERFECTIONISM.
Fear ruins your life in subtle ways when it comes to perfectionism: You can turn down potential partners because they are not perfect, when the truth is that you have fear of privacy . You may never complete tasks if they are not perfect, when in reality you are afraid of what comes next, and even fear of success.
- DELAY.
You may procrastinate to pursue your dreams because you are too busy. You can postpone difficult decision making because he is afraid of the result. Remember that being busy is not the same as being productive, and procrastinating is a sign that something else is happening.
- GIVE UP EASILY.
Do you automatically say "no" to invitations that may put you out of your comfort zone? Do you refuse to learn new skills? Do you give up easily? Fear ruins your life when it prevents you from growing, one of our human needs plus powerful .
- NICE PEOPLE.
On the other hand, constantly saying "yes" to everyone is not healthy either. If you like to please people, the fear of being abandoned or unloved is probably what drive your decisions .
- UNHEALTHY HABITS.
Drug and alcohol use, overeating, and even working excessively are compulsions They come from a place of deep-seated fear. The unhealthy habits they lull us to the pain we feel when we think, "Fear is ruining my life," but we feel powerless to do anything about it.
TURN FEAR ON ITSELF
You must commit to using fear before it uses you. Instead of being afraid of what might happen if you do something you fear, you should have plus afraid of what you'll miss when no you do. What is the price when you stay in your comfort zone? What is the price if you don't pursue your dreams? How amazing gifts of life you will miss: connection, growth, joy and everything that makes life worthwhile?
USE THE TEST OF THE ROCKER
If you have trouble getting over the thought "Fear is ruining my life" and transform your thinking Imagine yourself when you are old and gray. You are sitting in your rocking chair on your porch and reflecting on your life. When you look back, what makes you most proud? What are your biggest regrets? What would you have liked to have done? What would have brought you infinite happiness and satisfaction in life? Then take massive steps to make those things a reality. That's how you convert the you should in essentials And overcome fear once and for all
Author: Team Tony
Source: https://www.tonyrobbins.com/mind-meaning/is-fear-ruining-your-life/
