OVERCOME THE CHALLENGES OF PERSONAL GROWTH

8 STEPS TO BUILD A PERSONAL GROWTH AND DEVELOPMENT PLAN

Personal growth is one of our deepest human needs . When we commit ourselves to learning and being better throughout our lives, we will not stagnate or get trapped by our limiting beliefs. However, we cannot simply say that we want to grow and leave it that way. We need to set clear goals so that we can create an effective personal growth plan - and then act accordingly.

Remember, as Tony says, "Rewards come in action, not in discussion." You will never overcome your personal growth challenges just by thinking about them. You need to create a fool's test personal growth and the develop of the plan Then put in work to tackle any obstacles in the way of your goals and becom e the best version of you possible .

WHAT IS A PERSONAL GROWTH PLAN?

Your personal growth and development plan is a completely personalized plan for his life . Start with your purpose : What will bring you the greatest happiness in life? From there, you can determine the habits you need to develop, the skills and knowledge you need to master, and the step-by-step goals you need to achieve to get there.

Personal growth is not just for those who feel stagnant or they have a big hurdle to overcome. Learning to continue your personal growth is essential to build trust , reach your goals and find satisfaction. If it's not growing, it's dying, so it's time to grow up.

OVERCOME THE CHALLENGES OF PERSONAL GROWTH

What does your personal growth and development plan mean to you? Does it mean to become a better comunicador con su pareja ? Do you envision professional success? Would you like to adopt a healthy diet and sustainable and be in better physical shape? Do you want to improve your financial management? Regardless of your personal growth challenges, there is a way to achieve your goals.

Growth and success mean something different to everyone, but personal growth plans generally address four areas of life: professional, relationships, intellectual, and physical health. Within these areas, you can tailor your goals to your own life to ensure you continue to grow.

• The objectives professionals Include short-term and long-term goals for your career. You want a promotion within the year, reach a certain position in five years and then undertake on your own and start a business ten years from now. These goals also include professional development such as certifications and attending conferences.
• The objectives of the relationship They can mean finding love if you are not in a relationship or strengthening your current partnership. If you are looking for love, you will work to define and find your ideal partner and overcome your limiting beliefs . If you are in a partnership, you may want to return to light the spark or stop arguing .
• The personal growth intellectual it means feed your mind , acquire new skills and stay inspired to keep learning always. You could decide to tackle a long novel that you haven't gotten used to, learn to play the piano, or commit to doing a crossword every day.
• Physical health It is one of the most common areas for improvement in a personal growth plan. On the surface, your goal is to lose weight or build six pack abs, but go deeper. Physical health is ultimately about keeping a healthy healthy lifestyle in overall that will give you the energy and vitality you need to pursue your other goals.

 

HOW TO CREATE A PERSONAL GROWTH AND DEVELOPMENT PLAN

1. IDENTIFY WHAT YOU REALLY WANT FOR YOUR PERSONAL GROWTH

The first step in developing a personal growth plan is to think about what you really want: what are the results you want? What is the desired end result for your search? You need to clarify what you want from your personal growth and development plan. Do you want a promotion in the office? Strengthen your romantic relationship? Are you feeling stronger and healthier?

Once you have a clear result in mind, think about the reasons behind the goal. At first glance, you may think it's just because you want to feel better about yourself and want to find ways to get stronger. These are all important factors, but to really take your growth to the next level, you need to dig a little deeper.

2. DISCOVER THE DEEPER “WHY”

To understand how to continue your personal growth, you must challenge yourself and think of a larger “why”. Do you want a promotion so you can better support your family? Will a stronger romantic relationship lead to greater happiness and productivity in your life? Does being in better shape allow you give back to your community in a way More complete?

By seeing that you are driven by factors more important than yourself, you will feel more encouraged to take on the task at hand and truly commit to your personal growth plan. Your reasons should be clear and compelling and should help you focus on what your personal growth will mean for your lifestyle. When you do this, you stop trying to reach a goal. Instead, it feels drawn towards that goal with passion.

3. IDENTIFY OBSTACLES IN YOUR PERSONAL GROWTH PLAN

Now you need to take a look at what gets in your way. Many people see challenges as obstacles that prevent them from following their personal growth plan. when in reality they are opportunities . Eche un vistazo a lo que percibe como obstáculos en su camino y vea cómo puede eliminarlos o reformularlos y utilizarlos para acercarse a sus objetivos.

It's easy to believe that not having an advanced degree in your industry is a hurdle, but when you are really honest with yourself, you may find that you have no passion for your industry. This challenge is truly encouraging than taking a different path and exploring a career that is more important to you. You don't have to choose between passion and profitability : When you follow your calling, you can have both.

4. GET THE TOOLS AND TRAINING YOU NEED

It's okay to recognize that you can't create a personal growth plan on your own. Many of the world's most successful people turn to outside tools and strategies when they embark on their path to personal growth. See the best personal growth books , searched stories or quotes that you find inspiring or find an empowering mentor. You can also work with a personal growth coach which can help you clarify your plan and develop the best strategy to achieve it.

If you can't access a mentor, identify someone you admire and explore your options. As Tony has said, "If you want to be successful, find someone who has achieved the results you want and copy what they do and you will get the same results." How did they find success? How do you approach your daily responsibilities? What path did they take for personal growth? Whether it is someone famous or someone close to you, by using tools and harnessing the success of others, you will more easily develop your own path to success.

5. MAKE SURE YOU ARE ALIGNED WITH YOUR PERSONAL GROWTH PLAN

There is more to personal growth than setting goals and then working hard to achieve them. Many of us suffer from internal conflicts that we lead to self-sabotage . Primero debemos desbloquear estos conflictos y alinearnos antes de poder dar el siguiente paso hacia nuestro plan de crecimiento personal . Cumplir con The law of attraction can help achieve alignment.

Once you are aligned, you will find yourself taking steps that will lead to success. You will focus on what you really want and know, deep down, that you deserve to have the personal growth and successful life that you strive for.

6. WRITE IT ALL

Keeping track of your personal growth plan in your head is difficult, and it's easy to make small changes and adjustments that keep you from reaching your goals. When you write it down, you have visual proof of your original plan and can read it again. Writing down your plan and tracking your progress also helps you to concentrate and limit distractions.

The world can be a noisy place and it is very easy for your mind to fill up with chatter. Having a written plan reduces that noise and brings it back to the center. Some integrative systems such as Quick planning method Tony Robbins have a built-in tracking that helps create purpose, maintain momentum, and feel a tremendous sense of fulfillment throughout your personal growth adventure.

7. CELEBRATE YOUR SUCCESSES

Don't wait until you've achieved all of your goals to celebrate. When you make progress on any part of your personal growth plan, take the time to acknowledge it. You can perform small acts of self-care, such as getting a massage or enjoying uninterrupted time with your favorite activities. Increase your enjoyment of the celebration by sharing it with someone else who is aware of your personal growth journey. This increases connection and makes your progress that much more rewarding.

Although the road to change feels a lot in the beginning, like tracking your personal growth over time, you may be inspired to continue. Celebrate the little milestones on your personal growth journey, and don't be discouraged if you have a setback in your plan. As Tony exposes in The time of your life It is crucial to appreciate the work you have already done as you continue on your journey of personal growth.

8. COMPLY AND BE RESPONSIBLE

Be responsible for your personal growth plan by regularly updating a close friend or family member on your progress. You can also work with a health advisor or another type of professional accountability partner who can help you stay on track and modify your plan when necessary. It is often beneficial for those working on personal growth to partner with someone else who is working on their own plan. This allows them to go on the journey together and provide support and encouragement.

BUILD YOUR PERSONAL GROWTH PLAN TODAY

Everyone has the power to improve their lives. Whether you seek greater satisfaction in your personal or professional life, the first step is to decide that you are ready to commit to a plan for personal growth and development. With this growth plan, you will never have to compare yourself with others . This will lead you to clarify his real reason for wanting to change, look for the best tools to get there, and then track his progress along the way.

As Tony says, "If you do what you've always done, you'll get what you've always gotten." Start making changes in your life today and soon you will begin to see the results you have always wanted.

Author: Team Tony

Source: https://www.tonyrobbins.com/productivity-performance/how-to-create-personal-growth-plan/

Achieving our personal growth will always come with challenges, and the recurring question for many may be Why? Why can't it be easier? I would summarize the answer in these words: Because if it were easy everyone would do it, because if it were easy we would not learn the same thing that we manage to learn when it is difficult for us to reach our maximum development. The things that we find difficult to achieve are the ones that have the most value in our lives. Life is about learning and after this comes growth, life is about struggle, courage and perseverance.

Dan Sifuentes